Reasons to Eat Dates

7 Reasons to Eat Dates Every Day

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Reasons to Eat Dates Every Day, Dates are one of the oldest fruits in the world. According to some sources, humans have been cultivating...
how to create the perfect salad

A range of taste and benefits: how to create the perfect salad?

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How to create the perfect salad? There is probably no dish that is more useful and quick to prepare than a salad. It is...
The most common myths about bread

The most common myths about bread

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The most common myths about bread, In our information-overloaded world, getting to the truth can be difficult. It’s like playing the telephone: we often...

GMO Foods: Is it dangerous?

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GMO Foods, also known as a genetically modified organism, is a plant or living creature whose DNA has been altered using modern bioengineering techniques....
Natural Food Energy

10 Natural Food Sources of Energy

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Natural Food Energy? What we eat always determines our condition, so the right food charges us with energy no worse than a cup of...
7 Worst Foods You Should Eliminate From Your Diet Once and For All

7 Worst Foods You Should Eliminate From Your Diet

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Worst Foods You Should Eliminate, The development of the food industry in recent decades has reached impressive proportions. As a result, there is an...
How to choose healthy dried fruits

How to choose healthy dried fruits?

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How to choose healthy dried fruits? In winter, especially in northern countries like Russia, there is a lack of vitamins and sunlight, which can...

Healthy aphrodisiac foods

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Healthy aphrodisiac foods you need to know, Valentine's Day is just around the corner, and even if you're not a fan of this holiday,...
How to Grow a Superfood at Home

Sprouts: How to Grow a Superfood at Home

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How to Grow a Superfood at Home, Sprouts of seeds, grains, and legumes are a storehouse of vitamins, minerals, enzymes, and antioxidants. A real...
7 Secrets to Healthy and Sustainable Weight

7 Secrets to Healthy and Sustainable Weight Loss Without Strict Diets

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Secrets to Healthy and Sustainable Weight Loss? Having decided to get in shape with the help of a diet, most people who are losing...